Chimparoo Yoga DVD *CLEARANCE*


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  • Prenatal - postanatal - parent-baby
  • 3 different sections:
    • Prenatal - From the 4th month of pregnancy, yoga is the ideal way of getting physically and mentally ready for childbirth. Its slow rythm and rest periods allow the future mother to strengthen the bond with her unborn child.
    • Postnatal - Yoga will help the mother recover faster by strengthenong the abdominal muscles as well as the pelvic floor, including the perineum.
    • Parent-baby - The parent-baby yoga is an excellent way of stimulating the child while taking pleasure in doing fun and soothing exercices.
  • Overall level of learning: Easy

Vendor: Chimparoo

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